Here Is How You Can Treat Hair Loss Effectively 

We highlight here some of the easy medications for hair loss. Know more about them. They might help you counter the condition.

Here Is How You Can Treat Hair Loss Effectively 

Photo courtesy: SCIENCE PHOTO LIBRARY VIA GETTY IMAGES

Causes Of Hair Loss

For some people, hair loss is a concern. Causing hair loss are aging and genetics both. Affecting what treatments will be effective, are the underlying cause of hair loss. 

For preventing hair loss and ways to regrow hair, this article contains several tips. 

Eating Extra Protein

Lowering the risk of hair loss is eating more protein and following a Mediterranean diet. 

Having low protein and amino acid intakes was a study finding that several participants experiencing hair loss. To examine whether nutritional deficiencies do relate to hair loss, researchers need to carry out additional studies. 

Taking Multivitamin Supplements

Helping prevent hair loss is studies dating back several years suggesting vitamins. 

In preventing hair loss, a review in dermatology and therapy examined the role of various vitamins and minerals. Remaining unclear is the role of vitamins and minerals in hair loss. 

For hair loss, however, vitamin deficiencies may be a risk factor. Helping includes are the following vitamins and minerals. 

selenium

vitamin B

zinc

vitamin D

iron

vitamin A

vitamin C 

vitamin E

They should talk to a doctor if anyone is considering taking a multivitamin supplement. In a single dose, the best products contain all or most of the recommended daily amounts of each vitamin and mineral. 

Following A Mediterranean Diet

In males, the study in the Archives of Dermatological Research then found an association thereby between the herbs as well as vegetables in the Mediterranean diet with a decreased risk of androgenetic alopecia or pattern baldness. 

Trying A Scalp Massage

A daily 4-minute scalp massage stimulated hair growth as a small study in 9 healthy men was found to be. 

Promising are these findings. To determine whether scalp massages are helpful for hair loss, researchers will need to study larger samples.  

Using Coconut Oil For Damaged Hair

Preventing hair loss due to ultraviolet light damage or grooming habits, a study found that coconut oil may help. To confirm this however further research is necessary. 

Strengthening hair and avoiding loss from damage, is applying coconut oil to the scalp. 

Taking Hair Loss Medication

Available over the counter are several topical medications for preventing hair loss. 

Minoxidil is the go-to treatment for androgenetic alopecia in both men and women according to a review of studies. In Rogaine, minoxidil is the active ingredient. 

Such as from chemotherapy, the review suggests that doctors sometimes use minoxidil for treating other causes of hair loss. More research into minoxidil could be beneficial as the authors of the review state. 

For hair loss on the scalp, finasteride is another medication. 

Finasteride was effective for regrowing scalp hair as a study in the Indian Journal of Dermatology found out. In other areas of the body, however, finasteride did not cause hair to regrow. 

Trying Low-Level Light Therapy

Low-level laser light therapy can increase hair density according to a study. Applying to people with chemotherapy-related or genetic hair loss is this. 

To determine the proper wavelengths and duration of treatment further research is necessary. 

Maintaining Good Hair And Scalp Care

Helping prevent hair loss is taking proper care of the hair and scalp. Also improving hair growth is this. Preventing hair damage and loss is keeping the scalp and hair clean. 

Certain medicated shampoo and conditioners could prevent hair loss according to a review. Also helping is avoiding harsh treatments such as heat, curling, and dyes. 

Using Onion Juice On The Scalp

Having a positive effect on hair loss is onion juice. Researchers then found that applying onion juice to the scalp helped hair regrowth in both men and women with patchy alopecia in a small older study. 

After 6 weeks about 80% of participants using onion juice saw improvements. 

Why Hair Falls Out

As part of its normal cycle, hair grows and eventually falls out. On hair brushes, pillows, or shower drains it can build up.

Occurring daily, most people will not notice the natural hair loss. Usually remaining the same are hair thickness and the hairline. 

Excessive hair loss is what people are more likely to notice. As it may be due to an underlying condition, this is a good time to take action. The following include the symptoms of excessive hair loss:  

sudden loss of hair

losing patches of hair

noticeable thinning

For excessive hair loss, there are several possible reasons. 

Genetics is one of the most common causes. Pattern baldness affects up to 50% of men and women according to a 2019 review. 

Helping to slow and treat this type of balding, commercial products are also available. Rogaine is one example of these products. 

Slowly with aging, pattern baldness occurs. Including the following are some more immediate causes of hair loss: 

chemotherapy or radiation therapy

hormonal changes, such as thyroid issues or menopause

emotional or physical stress

some hairstyles, such as cornrows or tight ponytails

medications for blood pressure or cancer

Summary

Particularly from pattern baldness, hair loss is a common occurrence. 

Having several potential options are people looking for treatment to help prevent or regrow hair. From person to person the effectiveness of each option will vary. 

Before starting a new hair loss treatment or taking supplements, people should talk to a doctor.

What's Your Reaction?

like
0
dislike
0
love
0
funny
0
angry
0
sad
0
wow
0