Here Is A Report On The Simple Tips On How Your Hair Growth Can Be Faster- Part 1
Hair growth depends on many factors. What are they? Let’s take a look into it.
Everyone Dreams Of Long Hair
You too dream of long Insta-worthy locks just like a majority of the world right? You want them to grow back super quick every time you lose too many strands of hair. In this case, we totally connect with you.
We all want to have long and beautiful hair as it is an important part of all our personalities. To enhance your hair growth in this article we have put together a list of home remedies, in-office treatments, and the right kind of diet to follow for you. So, for now, keep reading.
Hair Growth Cycle
Let’s discuss how the natural growth cycle actually works before getting to the treatments.
Found on most parts of your body, your hair is a long chain of proteins. Stimulating hair growth at the cellular level this protein called keratin makes up most of your hair.
An average healthy hair follicle can grow up to half an inch every month which means around six inches in a year according to dermatological
Leading to a decrease in the production of new hair follicles, with age or due to certain health conditions the function of hair growth cells become weaker. Some people may experience balding and as a result, your hair starts becoming thinner.
Factors That May Contribute To Hair Loss
In contributing to baldness your genes may be a key factor. You should look around yourself. There is a chance that you may face the same issue if your immediate family members appear to be having thin hair or have experienced hair loss.
- UV rays
As it is for the skin, the sun’s UV radiation is as harmful to the hair. Resulting in hair breakage the UV rays cause hair damage and dryness.
- Hormonal changes or medical conditions
Affecting or slowing down the growth of your hair is pregnancy, menopause, and other hormone-related conditions. Coming to be temporary or permanent is this. Contributing to balding as well is some conditions like alopecia
- Hairstyles & hair treatments
Contributing to breakage is tying up your hair too often or regularly using heat styling products. Resulting in hair loss, hot oil treatments can also cause inflammation of your hair follicles.
- Some medication
Contributing to hair fall are certain medications used to address specific issues like arthritis, high blood pressure, and depression among others.
Diet To Improve Hair Growth
Involving reviving your existing damaged hair follicles is improving hair growth. To make your hair grow faster your body requires a good amount of energy. Boosting hair growth is including certain foods in your diet. For improved hair growth you can add these vitamins and minerals to your diet.
- Omega-3 Fatty Acids
On those who consumed omega-3 and 6 fatty acids, studies conducted on women saw a reduction in hair loss.
Contributing to hair loss research suggests that zinc deficiency may. Aiding in hair growth is adding it to your diet or consuming supplements.
- Vitamin C
Vitamin C may help prevent hair thinning mainly found in citrus fruits. Contributing to firmer hair, its antioxidant properties fight free radicals in your body. Contributing to hair loss free radicals are molecules that can damage DNA.
It may contribute to hair loss when you have an iron deficiency. To prevent this, make sure you consume foods rich in iron.
- Vitamin D
People with alopecia were deficient in vitamin D as studies have found. Causing balding, alopecia is a condition of the skin. Capable of creating tiny hair follicles in your body, it has also been found that Vitamin D is.
In-Office Hair Growth Treatments
- Hair Transplant
Removal of hair strands from one part of your scalp or body to the bald parts that require to be treated is what hair transplantation involves. The bald parts are the recipient sites and those parts which donate the hair are called donor sites.
To treat balding hair transplantation has a high success rate and has been widely adopted by doctors all over the world. To treat hair loss, follicular unit extraction and follicular unit transplant are the two main hair transplantation methods used by doctors. About which technique should be recommended for you, talk to your doctor.
- Stem Cell Hair Growth
Used to treat male and female pattern baldness, stem cells help repair broken or damaged tissues in the body. Promoting hair growth this procedure involves using stem cells to divide and replace damaged tissues.
Through which hair follicles are grown, the stem cell hair transplant technique removes and uses a small skin sample. Following which they are planted back into the scalp or other balding areas on your body, these follicles are replicated in labs.